Monday, August 23, 2010

Yesterday

Sleep & Rest: Probably 7-8 hours. I can't remember.
Yoga Practice: Not really, just meditative moments
Sun & Air: A very sunny & airy day. Lots of time outdoors.
Sweat & Fun: 60 minute super fast walk.
Fruity Meals: Watermelon / Grapes / Watermelon / Mango / Romaine lettuce with almond-cucumber dressing
Creative Work: Nope, spent the day with family. Celebrated my brothers birthday. :)
Give - Share: Shared time with my family.
Incorporeal Bliss: Salty ocean air. Smells & feels amazing.

No comments:

Blog directory