Did not drink enough water. (I feel super dehydrated.)
I spent time with a friend, it was fun, we had Mexican food (guacamole, beans, chips and salad) and bread pudding for dessert. (-So naughty, I know. Bad idea.) I was up REALLY early this morning, so I also had 5 clementines, 1 grapefruit, 2 bananas and a Hemp Bum Bar earlier. My stomach felt so full today, it made me feel really tired. I missed my yoga class, but I did do 90 minutes of exercise; trampoline bouncing, strength training, walking and the 5 Tibetan Rites. (-Thank goodness!)
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