Today I ate;

2.5 liters of water

1 liter of green smoothie (banana/mango/celery)

Lots of persimmons

Green salad with shredded summer squash 

and yummy raw tomato sauce on top

*Yummy Raw Tomato Sauce Recipe*

Sun dried tomatoes (use several chopped pieces)

Grape tomatoes (or cherry tomatoes)

Celery (I use lots)

Garlic (fresh)

Sweet pepper (I use 1 small one)

Cilantro (fresh)

Mango (you can buy it dried and soak it in water)

Lemon (just the juice)

Avocado (I use 1 a small one)

Dulse (optional)

(I exercised a little: 30 minutes on the trampoline, and I carried lots of things up and down the stairs. I had a busy day today)