Today I ate;

14 small persimmons

1 liter of sweet pepper green smoothie

Green leaf lettuce and raw summer squash

with sweet pepper-tomato sauce

3 pints of grape tomatoes (1.5 pints used for the sauce)

3 liters of water

**Sweet Pepper Green smoothie Recipe**

Bananas (4)

Red Bell Pepper (half of a large one)

Celery (2 stalks)

Papaya (half cup)

Dandelion greens (half cup)

Water & Ice (fill blender to liter mark)

(I exercised too; 30 minutes walking, 30 minutes strength training/walking combo, and 90 minutes of hatha yoga)