Tuesday, February 24, 2009

Today I ate;

2.5 liters of water
2 liters of green smoothie (orange/ sweet pepper/dandelion/papaya/banana/water)
1 liter of green smoothie (mango/lettuce/sweet pepper/tomato/water)
Lots of grape tomatoes
Persimmons
Soaked figs
Baby spring mix salad with mango-tomato dressing (-It's good!)

**Mango Tomato Salad Dressing**
baby carrots (a large handful)
water (a little)
ginger
garlic
cayenne
coconut oil (1 tbsp)
1 bell pepper
mango (1 cup)
Grape tomatoes (half pint)
1 cucumber

(I exercised too: 60 minutes of mixed strength training/yoga/cardio)

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