Wednesday, May 6, 2009

Today I ate;

1.5 liters of water
Lots of watermelon
Lots of pineapple
Raw lasagna and mixed salad (at LifeThyme)*
Organic coffee with soy milk
= 2310 total calories for the day 

[*I ate too much heavy food like avocado, tahini dressing, olives, gourmet raw, etc.. at LifeThyme today. I felt really weighed down and craved coffee after. I gave into the coffee temptation, but didn't feel any better for it. I notice that I crave coffee after I eat complex foods, or the reverse, if I drink coffee I crave complex foods after, they go hand in hand.]

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