1.5 liters of water
Lots of grapefruit
Banana-celery smoothie
Cucumber/avocado/basil/arugula salad
with cherry tomatoes and garlic-tomato sauce
Blended peanut butter and frozen banana
= 2015 total calories for the day
PB & B home-made frozen dessert (<--So easy! Use three bananas and 1 tablespoon of organic peanut butter. Put 1 soft banana in your blender first, then add 2 frozen bananas. After it blends smooth add the peanut butter. )
2 comments:
Thank you so much for answering my question about how you make your sauces. I take it, then, that you usually make you salad dressings in larger quantities and use your blender?
I really appreciate your detailed answer--thanks again so much--and I look forward to reading your daily blog updates! :)
No problem.
Yes, I usually use the Vitamix and make about 2 cups of dressing.
Thanks. :)
Xo!
-A.
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