Today I ate;

2 liters of water

Grapefruits

Bananas

Cucumber noodles in pesto sauce  (<-- this was really good!)

with chopped avo/radish/tomato on a bed of mesclun greens

= 2135 total calories

Today I ate;

1 liter of smoothie (avocado/lemon/water/raw honey)

The juice of small grapefruits (I had LOTS. -Really good!)

Avocado with dulse and cayenne on lettuce leaves

Puree of apple/banana/cinnamon

32oz of lemon water

1.5 liters of plain water

(I exercised too; 40 minutes of walking and 90 minutes of yoga)

I'm not too happy with my current diet. Too much avocado, coconut oil, spices and salty things. Sometimes the produce I can get easily is not ripe (or not good) so I have been making 'less than great' choices. It's winter in NYC, so I don't have a great selection of fruits to choose from right now. But this week I will move towards more green smoothies, vegetable juices and home-made lemonades. There is no reason why I can't have more liquids in my diet till better weather and better fruit comes along. ~NO EXCUSES! 

Today I ate;

2 grapefruits and a few clementines

A small spirulina/banana/water smoothie

Some orgainc spirulina-tahini sauce over lettuce

Didi's Living Foods raw granola

1 Kind bar

1.5 liters of water

1.5 liters of coconut water

(Yay! The exercise for the day was; Bikram yoga, trampoline jumping, and the 5 Tibetan Rites)

Today I ate;

32oz of water

Mixed raw dandelions/carrots/sprouted noodles for lunch

Mixed raw mixed herbs/carrots/sprouted noodles for dinner

(both times with raw curry-coconut-miso sauce)

Today was not a good food day for me. Very boring. But the sauce I made was good. Well, ..the greens were tasty too, I just didn't like the noodles so much. 

(I exercised too; Bikram yoga, jumping on my trampoline, and walking)

Today I ate;

Lots of clementines

32oz of organic blueberry juice

500ml banana/maca/water

Bowl of raw garlic/dandelions/noodles/miso/water

Large green salad with sprouted spelt noodles

with an organic raw coconut-miso dressing

1.5 liters of water

(I exercised too; 40 minutes of walking, 90 minutes of Bikram yoga)

Today I ate;

12oz of *ginger/garlic/orange/dandelion juice

The juice of 9 oranges

Lots of soaked figs

32oz of green smoothie (greens mix/water/banana)

Nori rolls (nothing but mixed baby greens inside)

with organic *curry-miso-orange dressing

*Super Immunity Juice*

Super simple and a great health boost. 

Juice ginger, garlic, greens and oranges. I just blend all of the ingredients in a blender, then strain them. No juicer needed.

*Curry-Miso-Orange Dressing*

It's REALLY good. You use the pulp of your garlic/ginger/greens/orange juice. Mix it with coconut oil, curry powder, miso, and water. 

(I exercised too; 90 minutes of hot yoga and 40 minutes of walking.)

Today I ate;

5 clementines

The juice of 4 oranges

15oz acai juice

Organic nori wraps (with mixed greens and lots of carrot/miso/ginger puree inside)

Green papaya salad at a Thai restaurant

Lots of organic turkish figs

1.5 liters of water

(I exercised, -Yay!! 90 minutes of yoga, 20 minutes of running, and 70 minutes of walking)