Water- Drank 1 liter.
Sun- Lunch in the park.
Sweat- During a long walk carrying a heavy fruit load. / During a short run.
Strength- 20 leg-lifts, 20 elevated push-ups, 20 dips.
Stretch- Forward bends, side twists & back rolls.
Sweets- Banana-papaya smoothie / Orange honeydew melon / Fresh figs / Jujubes (with a spoon of almond butter) / Banana-papaya-nectarine smoothie
Veggies- None.
Courage- Working on ads for new clients.
Creativity- Working on my AimeeLovesYou website.
Bliss!- Taking time to watch a hummingbird. / Walking past a huge jasmine bush. -Smelled amazing!
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