Showing posts with label new york. Show all posts
Showing posts with label new york. Show all posts

Monday, March 23, 2009

Today I ate;


2 liters of water
Super big tangelo-grapefruit juice smoothie
Small bag of tangelos
Banana-ginger-papaya pudding
Mixed organic herb & lettuce salad 
with summer squash - cherry tomato dressing

Sunday, February 1, 2009

Today I ate;

2 grapefruits and a few clementines
A small spirulina/banana/water smoothie
Some orgainc spirulina-tahini sauce over lettuce
1.5 liters of water
1.5 liters of coconut water

(Yay! The exercise for the day was; Bikram yoga, trampoline jumping, and the 5 Tibetan Rites)

Sunday, January 11, 2009

Today I ate;


2.5 liters of water
1 cup of camomile tea
Lots of dried organic Turkish figs (3/4 were soaked)
1 liter of green smoothie (spirulina, banana, mixed greens, water)
A huge mixed veggie (beets/cabbage/avocado/seaweed/seeds, etc..) salad (at Whole Foods)
Some pumpkin and taro veggie chips
(I exercised too,..90 minutes of walking, and 90 minutes of hot yoga.)
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