Water- 1.5 liters so far.
Sweat- Sweated while exercising in the sun.
Strength- 2 x 50 j-jacks, 4 x 12 stair-climbing sets, 4 x 25 modified pull-ups (bar jump-ups), 4 x 25 stair hop-ups.
Stretch- Hung off of the bars for a few seconds & stretched my shoulders against a wooden beam.
Sunshine- Ate lunch outside in the sun & worked-out in the park.
Fruits- Watermelon / Mango / (Lemonade, maybe later tonight)
Veggies- Shredded carrots & broccoli stalks, with mashed avocado, micro greens, mixed herbs & mixed lettuces.
Courage- Taking on a brand new project & client.
Creativity- Project research & sketches.
Bliss ;) - Seeing a rose that was the almost the size of my head (-And that's BIG!) while walking home from the store. It was a textured pink color, soft & floppy, with a fuzzy yellow center.
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