Water- 1.5 liters.
Sun- Walking outdoors.
Sweat- Nope. Just walking chop-chop, but not fast or long enough for a good sweat.
Strength- Nope.
Stretch- Nope.
Sweets- Jujube & baby banana smoothie. (-super sweet!)
Veggies- Lots of pattypan summer squash dish mixed with pesto-like avocado basil dressing & red shredded cabbage / A spoon of almond butter.
Courage- Sharing a story from my past with my creative coaching group.
Creativity-Working on an AimeeLovesYou internet art project. :) -Exciting...
Bliss!- Feeling the energy & the love in my creative coaching group. (-Sometimes I just adore people & think that they are the best thing ever!)
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