Showing posts with label walking. Show all posts
Showing posts with label walking. Show all posts

Sunday, January 25, 2009

Today I ate;


32oz of water
Mixed raw dandelions/carrots/sprouted noodles for lunch
Mixed raw mixed herbs/carrots/sprouted noodles for dinner
(both times with raw curry-coconut-miso sauce)

Today was not a good food day for me. Very boring. But the sauce I made was good. Well, ..the greens were tasty too, I just didn't like the noodles so much. 

(I exercised too; Bikram yoga, jumping on my trampoline, and walking)

Tuesday, January 13, 2009

Today I ate;



Lots of organic oranges. (Ate the whole fruit, ..or I juiced them.)
750ml of green smoothie (LOTS of spirulina, with water and banana)
1 liter of water
2 Kind seed and nut bars
Amy's organic pea soup
A few spoons of (oil-free) hummus
1 small Zico coconut water
(I exercised,..hot yoga for 90 minutes and 40 minutes of walking..)

Friday, January 2, 2009

Today I ate;

2 'Shakti' raw food bars (Mango and Raspberry)
750ml of lemon water
750ml of plain water
3 cups of apple puree (with ginger, cinnamon, stevia and sea salt)
1 cup of dandelion greens/green apple juice
1.5 cups carrot/romaine lettuce juice
1 Sambazon acai green smoothie drink
1 Odwalla superfood green smoothie drink
1 large romaine salad (with avocado, raw-alive olive oil, red onion, garlic, cayenne, celery and sea salt)
(-I exercised too, 90 minutes hot yoga, and 40 minutes of walking)

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