Sleep & Rest: Didn't check the clock, maybe 7 hours of sleep.
Yoga Practice: 30 minutes of kunadlini yoga
Sun & Air: A little bit during a walk & stair climbing.
Sweat & Fun: Nothing sweaty. But did exercise a little.
Fruity Meals: Grapes / Pineapple / Grapes (again) / Halawy dates / Blended Asian pears & dates / Big chunks of heirloom tomatoes with avocado, celery & romaine lettuce
Creative Work: Worked on website.
Give - Share: Gave a helping hand to my nephew.
Incorporeal Bliss: The sweetness of Halawy dates.
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