14 Day Cleanse -Day 6

1 liter of water

8oz of aloe vera juice (with probiotics mixed in)

The juice of 4 Ruby Red grapefruits (with their seeds, blended in Vitamix)

Mango-banana-kale smoothies

Banana-young coconut puree

= 1870 total calories for the day (I haven't eaten all of this yet, it's in the fridge.  A green smoothie and a yummy puree in glass jars waiting for me, ready to go!)

[Today has been fabulous. This morning I did a little detox soak for my feet while watching inspirational videos on Youtube. I totally recommend this foot soak recipe. You feel a tingle all the way up your calves! It's a little wacky, but feels great and has lots of anti-fungal & anti-bacterial properties. I put all sorts of things that inspire me together. They are all warriors for super health .]

*Aimee's Foot Soak Recipe*

Epsom Salt

Sea Salt

Ground Grapefruit Seeds

Pau D'Arco

Ginger

Baking Soda

...and very warm filtered water of course :)

Today I ate;

32oz of fresh organic dandelion/ginger/green apple juice

Lots of orgainc navel oranges

1 liter of organic green apple/banana/water/cinnamon/ginger puree

12oz of coconut water

1 liter of water

Dandelion greens/cherry tomatoes/shredded carrot salad

with home-made raw coco-curry sauce on top

(I exercised too; Five Tibetan Rites, 90 minutes of Bikram Yoga, 40 minutes of walking)

Today I ate;

750ml puree of plantain/ginger/red apple/stevia

32oz organic apple/ginger/lettuce juice

10oz puree of apple/ginger/banana/cinnamon

10oz mixed green veg juice (with banana mixed in for taste)

1.5 liters of water

Big green salad with home-made Apple-Miso dressing

and a small bowl of whole wheat noodles

(I exercised too, ..40 minutes of walking, ..and 90 minutes of hot yoga)

Today I ate;

1 shot of pure ginger juice

1 liter water

2 cups water

1 Spirutein Green Smoothie

4 cups Organic hemp milk by Manitoba Harvest (Vanilla)

1 package of raw Living Granola by Didi's

1 package of raw Kale Chips by Alive and Radiant (Pleasent Pesto)

3 African Red Tea raw bars

1/2 avocado with 4 plum tomatoes

[*Today was a busy day, on the go..., ate too much dried 'rich' packaged foodstuff.]

(-I exercised too,.. 40minutes walking, 90 minutes of hot yoga..)