8oz of aloe vera juice (with probiotics mixed in)
The juice of 4 Ruby Red grapefruits (with their seeds, blended in Vitamix)
Mango-banana-kale smoothies
Banana-young coconut puree
= 1870 total calories for the day (I haven't eaten all of this yet, it's in the fridge. A green smoothie and a yummy puree in glass jars waiting for me, ready to go!)
[Today has been fabulous. This morning I did a little detox soak for my feet while watching inspirational videos on Youtube. I totally recommend this foot soak recipe. You feel a tingle all the way up your calves! It's a little wacky, but feels great and has lots of anti-fungal & anti-bacterial properties. I put all sorts of things that inspire me together. They are all warriors for super health .]
*Aimee's Foot Soak Recipe*
Epsom Salt
Sea Salt
Ground Grapefruit Seeds
Ginger
Baking Soda
...and very warm filtered water of course :)
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