Showing posts with label vegan diet. Show all posts
Showing posts with label vegan diet. Show all posts

Thursday, March 26, 2009

Today I ate;

2 liters of water
Mixed orange & pink grapefruit juice (<--love it!)
Banana-celery smoothie
Cucumber noodles, cherry tomatoes and cilantro leaves
with  avocado-carrot-tomato sauce on top

<-- Pick of another raw dish made out of cucumber noodles!

(I exercised too; 60 minutes of mixed cardio & strength training)

Saturday, February 21, 2009

Today I ate;

14 small persimmons
1 liter of sweet pepper green smoothie
Green leaf lettuce and raw summer squash
with sweet pepper-tomato sauce
3 pints of grape tomatoes (1.5 pints used for the sauce)
3 liters of water

**Sweet Pepper Green smoothie Recipe**
Bananas (4)
Red Bell Pepper (half of a large one)
Celery (2 stalks)
Papaya (half cup)
Dandelion greens (half cup)
Water & Ice (fill blender to liter mark)

(I exercised too; 30 minutes walking, 30 minutes strength training/walking combo, and 90 minutes of hatha yoga)

Tuesday, January 27, 2009

Today I ate;

16oz of lemon/MSM/water
500ml of water
Some navel oranges
Apple/ginger/cinnamon/water/banana puree
with 1 sliced banana on top
Big bowl of plain organic mixed herbs/greens
with raw tomato-coco-garlic dressing
Some soaked turkish figs
1 banana
Medium bowl of raw dandelion soup 
(I used the left over tomato-coco-garlic dressing ingredients to make the soup)

(I exercised too; the 5 Tibetan rites, Bikram yoga, and trampoline jumping)
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