Today I ate;

1.5 liters of water

Pineapple

Mixed melon salad (<-super good, it was honey-dew & watermelon)

Small coffee & soymilk (<-same story as always, tasted & felt good while, but not after..)

Banana-celery-beet top smoothies

Alfalfa sprouts & shredded cucumber

w/chopped cucumber & tomato sauce w/herbs on top

= 1800 total calories for the day

FYI: I am planning what I want to do next with my diet. In the next few days I will post the new plan, ...or challenge. :) Drop me a comment if you have any suggestions...  Xo!

Today I ate;

Today is day 1 of my "HOT, Raw & Rich" challenge. You can see full details at Sunday is for Lovers! 

1.5 liters of water

Pink grapefruit juice

Several kiwis

Heirloom lettuce, avocado and  cherry tomato salad 

with  chopped cilantro and a grapefruit juice-tomato-celery dressing (<--It's really good! You can make it with a little fresh garlic and red pepper too.)

(I exercised too; 80 minute nature trail walk)