Showing posts with label food log. Show all posts
Showing posts with label food log. Show all posts

Tuesday, May 12, 2009

14 Day Cleanse -Day 5

1 liter of water
16oz fresh mixed vegetable juice
Young coconut water
Ruby Red grapefruit
Lots of Tommy Atkins mangos
Mango-spinach-young coco smoothie
Organic bananas
= 2140 total calories for the day

[I'm feeling really good today. I'm already thinking of making this cleanse more than 14 days. It's going so well, and I'm feeling happier & lighter everyday. The days are flying by...]

Saturday, February 7, 2009

32oz of lemon water
Soaked organic Turkish figs
Home-made raw carrot-ginger soup
with avocado in nori sheets
Green smoothie (made of spirulina/banana/water)
1.5 liters of water

(I exercised too; 40 min. of walking, 90 min. of Bikram yoga)
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