Last Day of Creativity & Courage, & the Beginning of Aimee Loves You

Day 14!

“Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world.” - Johann Wolfgang von Goethe

“Don't wait. The time will never be just right.”- Napoleon Hill

TODAY...

Water- I will drink one liter before the day is up.

Strength- 2 sets x 20 reps of the following; elevated push ups, dips, modified pull-ups, hanging knee-lifts / ran 3 sets x 5 reps small laps / 2 sets x 100 reps of jumping jacks.

Sweets- Watermelon / Watermelon

Courage- Releasing AIMEELOVESYOU out into the world! I finally got the website to a good place. I will continue to work on it. There is still lots to do, but it has enough content in place to share. It's really tough for me to put it out there. I feel totally exposed & vulnerable!  :) Thanks for waiting everyone. And thanks for being part of it all. I'm so happy to have you all in my life. You really keep me going. :) Thank you!
Here is a link for you to check out the site--> AIMEELOVESYOU LINK.

Sunshine- Got some outdoors while exercising.

Sweat- Sweated while exercising at the park.

Greens- Big salad; shredded red cabbage, shredded fennel, mixed lettuces, chopped cherry tomatoes, mashed avocado & fresh cut corn.

Creativity- Finding ways to make everything work.

Bliss- Thinking that my push-ups are looking cleaner. / Finally launching my new website. / Getting a gift (a ticket!) from a friend. / Finding a mysterious deposit in my account. / Feeling like my jumping jacks are getting easier. / Catching up on bills & my to-do list.

Day 3 of C & C ...(Creativity & Courage)

"One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can't be kind, true, merciful, generous, or honest." - Maya Angelou

Water- One liter first thing in the morning, & more water in the lemonade throughout the day.

Strength- 20 elevated push ups, 20 dips, 100 j-jacks, incline running intervals, 20 modified pull-ups, & 20 hanging knee lifts.

Sweets- Lemonade / Mango / Grapefruit / Watermelon

Courage- Saying what is there takes courage, it's always worth the effort.

Sunshine- Strength workout in the park.

Sweat- Worked up some sweat at the park. -Yay!

Greens- Big mixed green salad with shredded red cabbage & red radishes.

Creativity- Major work done & two projects I'm working on.

Bliss- Being honest. I love when I say what is there, & others do too. Open conversations are so important. I'm grateful when they happen.