14 Day Cleanse -Day 1

1 liter of water

Pineapple

Ruby Red grapefruits

Banana-celery smoothie

Madame Francis mangos

= 1960 total calories for the day

[I feel a little hungry without my usual dinner salad. But my calories are about the same as usual. I ate TONS of fruit today, so I know I had enough to eat. I think my stomach just needs to adjust to foods with a quicker exit time.]