The juice of 1 orange and 2 grapefruits
500ml of organic ginger/radish/apple/lemon juice (-Wow!)
500ml of maca/banana/spirulina/water smoothie
1 large mango/pinapple/banana/water smoothie
1 hand of baby bananas
1 liter of coconut water
1 liter of water
2 Lara bars
1 raw African Red Tea bar
4 organic turkish figs
(..plus 1hr.+ of walking, and 90 minutes of hot yoga)
