Showing posts with label green smoothy recipe. Show all posts
Showing posts with label green smoothy recipe. Show all posts

Thursday, May 7, 2009

Today I ate;

1.5 liters of water
Fresh mixed vegetable juice
Several banana-beet top smoothies*
Green leaf lettuce, avocado, tomato salad 
with tahini-tomato-garlic  dressing
= 1890 total calories for the day

*Banana & Beet Top Smoothie Recipe*
I promise you, this is good! Very much like a banana-chocolate shake in taste & color.
First put 2-3 soft bananas in your blender and blend. Then add 2-3 frozen bananas (break them into pieces) and the big green leaves (maybe 4-6) from red beets. Only the tops, not the beets. (You must use red beets. Adding a little of the red stem gets that chocolatey brown  color we are looking for. Red + Green = Brown ..Yay!) This is the only green smoothie I know of that doesn't look or taste green!

Wednesday, February 25, 2009

Today I ate;


2 liters of water
The juice of 1 grapefruit
Green smoothie (banana/black sapote/celery/dandelion/mango)
Mango smoothie (sweet yellow pepper/banana/mango)  -Wow, it was good! 
1 summer squash with raw tomato sauce on top

(I exercised too; 90 minutes of yoga and 60 minutes of walking)
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