Sleep & Rest: Maybe 7 hours of pretty good sleep & lots of meditative moments.
Kundalini Yoga: Again, sorry to say, "not today".
Sun & Air: Lots of hanging out outdoors, running errands & fast walking.
Sweat & Fun: Only a little (see above).
Mono Meals: Mangoes for breakfast & lunch, blended plantains for dinner.
Creative Work: Nope. Same as yesterday. Just lots of things to prepare for my 2 month trip.
Give - Share: Treated a friend to a concert.
Incorporeal Bliss: Feeling free & unlimited after being able to easily send mobile phone text messages to Ethiopia.
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