1.5 liters of water
Lots of grapefruits (whole and juiced)
Romaine lettuce salad with avocado
and tomato-grapefruit-celery dressing on top
(Today's exercise; 45 minutes of mixed cardio and strength work)
Technique for Acquiring Liberty
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“It’s not daily increase, but daily decrease -— hack away the
unessentials!” “Simplicity is the shortest distance between two points.”
“Nothingness cannot ...
3 days ago
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