Friday, January 2, 2009

Today I ate;

2 'Shakti' raw food bars (Mango and Raspberry)
750ml of lemon water
750ml of plain water
3 cups of apple puree (with ginger, cinnamon, stevia and sea salt)
1 cup of dandelion greens/green apple juice
1.5 cups carrot/romaine lettuce juice
1 Sambazon acai green smoothie drink
1 Odwalla superfood green smoothie drink
1 large romaine salad (with avocado, raw-alive olive oil, red onion, garlic, cayenne, celery and sea salt)
(-I exercised too, 90 minutes hot yoga, and 40 minutes of walking)

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