Showing posts with label low fat. Show all posts
Showing posts with label low fat. Show all posts

Thursday, January 14, 2010

Today I ate;



1 small Hachiya persimmon
5 organic Bahri dates (-They arrived in the mail! Wow, they are very sweet. I think I still prefer a good quality organic Medjool date over the Bahris. But it was fun to try something new. I have 5lbs of them in my fridge now. They should last a long time. So I'll eat them little by little.)
Lots of blended veggies with heaps of raw spinach (-Today I tried purple turnips, or were they radishes? I'm not sure. But they tasted good & paired well with my red beets.)

Forgot to add this to yesterday's eats;
I had raw yellow squash noodles w/mango-celery-tomato sauce & chopped cilantro for lunch. <--The sauce was really good. My trick is to blend a pint of grape or cherry tomatoes with 2 celery stalks, then pour it into a glass jar with organic dried mango slices in it. Let it soak until the mango is re-hydrated, (you can leave it in the fridge over night or on your counter for a few hours), then blend all of it when you are ready to eat. You get a really think & super flavorful sauce thats sits beautifully on top of your raw noodles. You can add fresh chopped basil, oregano or cilantro on top for color & more flavor.

Saturday, December 19, 2009

Today & Yesterday I ate;



Friday~
Grapefruit-orange (pulpy) juice
Canistels
Persimmons
Bananas
Plain tomato

Saturday~
Canistels
Persimmons
Bananas
Blended veggies with baby spinach
:) 

Thursday, June 11, 2009

Today and Yesterday I ate;


Wednesday
3 liters of water
Honeydew melon
Watermelon
Banana-spirulina-cinnamon smoothie
= 2110 total calories for the day

Thursday
I liter of water
Honeydew melon
Watermelon
Galia melon
Banana-spirulina-cinnamon smoothie
Banana-apple smoothie
Mangos
= 3000 total calories for the day <-- Oh my god, I totally racked up some crazy calories today! I think the hot yoga classes I'm taking are making me hungry. 

Sunday, May 31, 2009

Today I ate;


2.25 liters of water
Orange wedges
Banana-spirulina smoothies (blended with ice)
Honeydew melon
Carrot-celery-cucumber puree
= 1645 total calories for the day

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