TODAY-
Sleep: Slept 6 hours
Sun: Only what I received while walking around.
Water: Hmmm? I'm not sure. Maybe close to 3L by the end of the day?
Love: Love learning new things about people that I know. Found out a new friend has fasted on every full moon for the last 10 years. -Wow! Amazing & inspiring. I might give that a go. I really enjoy fasting on water. Making it a regular part of my life would be great. I'll have to give the full moon fast a go & see if I like it. If I do, it may be my new thing for the next 10 years too! :) Who knows!
Gratitude: Grateful for all the blessings that I have. I'm ashamed sometimes of how much "stuff" I have. I really have to go on another purging phase. It's been a while. I think it's time. Plus, it feels so good to donate things to charity. A much better feeling than keeping things that aren't loved or aren't being used regularly. Having anything "hang-around" makes me feel bad.
Fun: burpees, seated tucks, up/down dogs, jump hindu squats- 20 X 3 of each & running in place after each one, plus the mediation & kriya I did this morning.
Fuel: banana-date smoothie / pear-banana-date smoothie / chopped red leaf lettuce & cucumber noodles, with blended baby spinach-tomato-date-basil sauce on top / chopped red leaf lettuce & cucumber noodles, with blended tomato-date-green coco-basil-pepper sauce on top
Feelings: I feel quiet today. Today was super windy. Maybe I just wanted to hear it speak all day. Not sure. Just felt like hiding in the background of my day & letting everything else have the spot light.
Side note: As you can see I gave up on my "30 days - 3 foods" idea. I think the idea was good, but I think I chose the wrong foods for me. I would have been happier with juicy fruits. Dates & bananas are too similar to me. Both very sweet & dense. (And cheap bought in bulk!) I missed cucumbers so much. Tomatoes too. Citrus as well. I just ordered a bunch of grapefruits & oranges. So I'm all set on juicy fruits for the next few weeks. I must say though, I'm disappointed to be back to expensive groceries. 3 organic cucumbers cost $7 dollars. No fun. Takes the joy out of buying as many as I like. Today I bought 4 or 5 huge cucumbers & ate them all in one day. Oh well.
:)
The Eye Altering, Alters All
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“When I tell the truth, it is not for the sake of convincing those who do
not know it, but for the sake of defending those that do.” “The tigers of
wrath a...
9 hours ago

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