Great food day. My best food days are always mostly juicy fruits or all liquids, in abundance, all day. :) It's my recipe for a successful happy day.
Sleep: About 5 hours, did my kriya & mediation, then slept another 3-4 hours
Sunshine: It was cloudy out.
Water: 2 liters
Love: I love reading (non-fiction) books. I could definitely make a career out of it.
Me getting paid to sit in cafes or to lie in bed & read. *sigh* Would be lovely.
Joy: 75 minutes of mixed yoga & 45 minutes of mediation/kriya
Gratitude: Grateful for the color orange. The color of my juicy oranges & mango flesh fed my eyes & my soul. I loved every minute (& every bite!).
Bliss: The wind blowing on me.
This morning it blew sweetly on my face, this afternoon it blew my baggy harem pants in a fun way & then this evening it blew a cool breeze on my right arm.
Juicy-lusciousness: Grapefruits / banana-lamb's quarter green smoothie / oranges / mangoes / super soft garden lettuces with orange-tomato-basil dressing
:)
The Eye Altering, Alters All
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“When I tell the truth, it is not for the sake of convincing those who do
not know it, but for the sake of defending those that do.” “The tigers of
wrath a...
9 hours ago

3 comments:
I love to read nonfiction, too! Whatcha readin' lately?
I've been reading David Sedaris... o.k., it's barely nonfiction, but funny as hell! :)
Marjorie
He is funny. I like him too. :)
I'm reading a few at the same time...
Kundalini Rising: Exploring the energy of awakening
The Lost Language of Plants
and
Buckminster Fuller's Universe
Xx...
A :)
Thanks, Aimee. I am going to check into the plant book especially!
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