Today and Yesterday I ate;

Wednesday~

1 liter of water

LOTS of watermelon

Veggie gazpacho w/ beans (<--it had tomato & green bell pepper in it & that is not allowed on the Clean program. MUCH less than in the pic above though, it had very few nightshade veggies, but it did have some.)

Carrot-ginger soup (<--ate this for no reason, I wasn't hungry)

Adzuki bean puree (<--ate this for no reason, I wasn't hungry)

Thursday~

1 liter of water

LOTS of watermelon

Wild dandelions with lentils, avocado & blended veggies

Day 7 & 8...

Yesterday was a flop! Ugh. Worst day in a long time. I totally noticed how I needed to over-eat to cope with the day. I couldn't just 'be' with how things were going, I needed to be distracted from my feelings. What I chose to eat wasn't bad, but how much & when I ate it was completely linked to bad feelings & choices. Today I got to choose again & had an amazing day! Life is really all about choices.  ..and that includes choosing how we feel. :)

Today I ate;

[mid-day check in at 3:51pm..]

1 liter of water

16oz of fresh mixed veggie juice

Honeydew melon

Cantaloupe melon

= ? total calories for the day (Not sure, I'm going to keep eating only melon for the rest of the day. I will drink more water too, and maybe have some tea. :) )

***I was feeling kinda' mopy and down earlier. Then I came home, had lots of melon, put M.I.A. on the stereo, and now I am happy as a clam! Totally energized and ready to take on the rest of the day!***