Food: plain blended banana smoothie #1, plain blended banana smoothie #2, (-& tonight will be a HUGE salad made out of shredded red oak lettuce, chopped bananas & blended bananas as dressing
Exercise: 40 minutes of fun on my new toy! It's called
the Jungle Gym. It looks really simple, but you can do so much on it. Wow! I highly recommend it. Plus, 45 minutes of meditation/pranayama/kriya & skin brushing, 30 minutes of jumping forward/backwards, & some walking
Water: 2L (but will get in another liter before the day is up)
Sunshine: not much, cloudy-misty day
Sleep: 7.5 hours in bed (5 hours asleep -woke up with no alarm, 1 hour meditating in bed, 1.5 hours eyes closed just relaxing)
Pic of
The Jungle Gym -fun! ;)
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