On Friday I made a good green smoothie. It was made out of 4 super ripe small plantains & half a bunch of kale. There was a 'just OK' salad of spring mix, kimchi & Florida avocado that I ate for lunch. I also had a bit of organic PB too. Today I had durian only. Nothing else.
Just a reminder for myself (and maybe for you), Drink More Water. I have really fallen off with my water intake lately. I was trying to drink 1 liter first thing in the morning and another in the evening as a general rule. Lately I've been only drinking cups of water. If I don't have a liter on my desk and a liter in my bedroom, it's not happening. I will totally forget. -Note to self. :)
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