Thursday, October 29, 2009

Today I ate;



Persimmons
Banana-prickly pear cactus fruit-concord grape smoothie
Banana-kale-concord grape smoothie
More persimmons
..I should have been done after eating all of this. I had lots of kale in the smoothie, and a good amount of fruit for the day. Well.. I freaked out a bit and started making some sort of carrot-kale-onion-kimchi dish. I think it's just stress. I needed more food, heavier food,  to mellow me out. Clean fruits & liquid greens were too pure to knock me down. :) I needed something to hit me over the head.  Thank goodness I'm trying to phase habits like this out of my life. I'm looking forward to progress over the next few weeks/months. 

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