Today I ate;

Day 18..

Watermelon

Mango

Dandelion-red leaf-avo salad

w/ organic olives & kimchi

= 1700 total calories for the day

I'm still having a good time with everything. Today the scale said that I was 5 pounds lighter. I definitely feel lighter & brighter. I'm still trying to keep the last meal around four o'clock. It's tough, but I'm working on it daily.